We started with a structured improvisational exercise, moved onto some plies and tendus, went across the floor, then learned a phrase from Lily. It was a great, intimate class, and the main thing my body remembers is how sore my quads were at the end, because we were moving LOW to the ground! Great class, so glad we made it happen!
Check out our photo album to see more photos from class.
We hope to see you in class sometime soon! Learn more about our upcoming classes